There are lots of reasons for people who are overweight or obese to lose weight: to be healthier, to look better, to feel better, and to have more energy.
No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations. If you set sensible goals for yourself, chances are you’ll be more likely to meet them and have a better chance of keeping the weight off. Losing even five to 10 % of your weight is the kind of goal that can help improve your health.
50% of Weight Loss Sessions Now,
What you weigh is the result of several factors:
- how much and what kinds of food you eat
- whether your lifestyle includes regular physical activity
- whether you use food to respond to stress and other situations in your life
- your physiologic and genetic make-up
- your age and health status.
Successful weight loss and weight management should address all of these factors. And that’s the reason to ignore products and programs that promise quick and easy results, or that promise permanent results without permanent changes in your lifestyle. Any ad that says you can lose weight without lowering the calories you take in and/or increasing your physical activity is selling fantasy and false hope. In fact, some people would call it fraud. Furthermore, the use of some products may not be safe.
For many people who are overweight or obese, long-term — and healthy — weight management generally requires sensible goals and a commitment to make realistic changes in their lifestyle and improve their health. A lifestyle based on healthy eating and regular physical activity can be a real lifesaver.
Hypnosis can help you to lose weight naturally and easily. It is probably the healthiest way to lose weight if incorporated properly into a healthy lifestyle plan. It is certainly one of the most natural ways to lose weight. This seems to work on two levels. Firstly, hypnosis helps you to let go of all the bad habits and false beliefs that stopped you losing weight before. For instance, eating too quickly and eating too much are bad habits and eating to feel happier is based on a false belief.
Secondly, and far more importantly, hypnosis helps you move forward by developing new and positive habits, beliefs and self-image.
A successful Weight Loss Hypnotherapy course with Michael would require seeing you three times over a three week period, with each session lasting around 1 hour and at an investment of £180 per session.
Upon completing the 3 sessions, you are also given a *Gastric Band Hypnosis CD by Michael as a special gift (value of £35).
Upon completing your 3 sessions, Michael will provide you with a professionally recorded Gastric Band Hypnosis CD (value of £35) to further ensure the success of your Weight Loss. The results will astound you. This 50-minute recorded hypnosis will allow you to achieve the very same results of Gastric Band Surgery without undergoing surgery and help you maintain your new and healthy lifestyle.